Ten tracks about routine, restlessness, and the itch you can't quite reach. Recorded at Untapped Talent. Artwork by our mate Lee.

1. 01Circadian Rhythm
2. 02Social Surgery
3. 03Fairground
4. 04Vulnerable
5. 05Creature of Habit
6. 06Itch
7. 07Functional Fearaholic
8. 08Day in Court
9. 09The Cage
10. 10Last Words